Mr. Jeffrey
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Grade 9
Gr 9 Course Outline
GRADE 9 Final Project
Ch 1 Wellness
Ch 7 Setting and Reaching Fitness Goals
Ch 18 Nutrition
Ch 13 Drug Use and It's Risks
Ch 12 STI's
Ch14 Tobacco
Wellness
Wellness Final Project
Chapter Powerpoints
Finish These Sentences
Nutrition/Fitness
Ch 1 Making Wellness a LIfestyle
Ch 3
ch 16
TRX VIDS
Wellness Vids!
This is the new technology for working out. TRX is an amazing type of workout. Your core should be used all the time. Check out the videos to find some exercises you like.